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  1. #1
    ChevRod50 is offline New Member
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    Mar 2002
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    Tx
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    2

    Need help please

    Im looking to put on some serious size naturally, so i was wondering if anyone has tried any supplements that really worked for them.

  2. #2
    uttyler dude's Avatar
    uttyler dude is offline Associate Member
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    Oct 2004
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    TEXAS
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    154
    protein, creatine, and just get a good diet in order, look in the diet forum and at the top are sample diets you can choose from. where are u at in TX

  3. #3
    bignatt's Avatar
    bignatt is offline Anabolic Member
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    Sep 2004
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    in FL (former Masshole)
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    2,421
    Eat until your gut looks liek ronnies

  4. #4
    ChevRod50 is offline New Member
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    Mar 2002
    Location
    Tx
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    2
    abilene tx

  5. #5
    AG5678's Avatar
    AG5678 is offline Member
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    Aug 2004
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    Texas
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    Gludamine,Whey Prtoein,Creatine,Udos Choice Fish OIL, Heavy Weight Gainer 900, and Dextrose Sugar for a good PWO shake. Atleast thats what im taking and its getting the job done

  6. #6
    uttyler dude's Avatar
    uttyler dude is offline Associate Member
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    Oct 2004
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    TEXAS
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    ag, you up dallas way?

  7. #7
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    Jul 2004
    Location
    $ Make The World Go Round
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    3,347
    Creatine

  8. #8
    AG5678's Avatar
    AG5678 is offline Member
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    Aug 2004
    Location
    Texas
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    842
    Im in Big D right by Mexico

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