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Thread: Need help please
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01-12-2005, 03:42 PM #1New Member
- Join Date
- Mar 2002
- Location
- Tx
- Posts
- 2
Need help please
Im looking to put on some serious size naturally, so i was wondering if anyone has tried any supplements that really worked for them.
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01-12-2005, 04:13 PM #2
protein, creatine, and just get a good diet in order, look in the diet forum and at the top are sample diets you can choose from. where are u at in TX
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01-12-2005, 04:14 PM #3
Eat until your gut looks liek ronnies
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01-12-2005, 09:04 PM #4New Member
- Join Date
- Mar 2002
- Location
- Tx
- Posts
- 2
abilene tx
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01-12-2005, 09:24 PM #5
Gludamine,Whey Prtoein,Creatine,Udos Choice Fish OIL, Heavy Weight Gainer 900, and Dextrose Sugar for a good PWO shake. Atleast thats what im taking and its getting the job done
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01-12-2005, 09:44 PM #6
ag, you up dallas way?
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01-12-2005, 09:46 PM #7
Creatine
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01-12-2005, 09:56 PM #8
Im in Big D right by Mexico
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