Anabolics
Search More Than 6,000,000 Posts
Results 1 to 4 of 4
  1. #1
    Machin3 is offline Associate Member
    Join Date
    Jan 2005
    Posts
    293

    Creatine Ethyl Ester Q's

    Best Brand?
    How would you take it?Mix with apple juice?
    Caps or powder? If so ho wmany of eash
    Cycle for how long?




    I searched it and couldnt find solid info on it thanks in advance!

  2. #2
    Join Date
    Dec 2004
    Location
    Everywhere
    Posts
    2,068
    Nobody's really gonna know what the best brand is, but I've heard a lot of good things about Cre2 from Thermolife(caps). Go by whatever the bottle says on how much to take, and you don't have to cycle creatine.

    YS-11

  3. #3
    Machin3 is offline Associate Member
    Join Date
    Jan 2005
    Posts
    293
    thanks

  4. #4
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
    Posts
    3,388
    i prefer powder, monohydrate is great, look for ionized too.

    i take with water, or juice if im doing after a workout for some good sugars

    5g a day, imo, 'loading phase' is a waste

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •