how much of this per day is gonna do the job, i heard 4 grams a day gives realli good results.
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how much of this per day is gonna do the job, i heard 4 grams a day gives realli good results.
I've read that 1 to 1.4 grams is a sufficient dose. But I'm certainly no expert. Look up Long Jack on www.1fast400.com. There's some info there on dosage.