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  1. #1
    getbig888 is offline Senior Member
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    Dec 2004
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    is this too many supps to be takin

    Multi-v
    Cla 5g a day
    Niacin 2g a day
    Arginine4 g a day
    vitrix nutrex
    lipo 6 by nutrex
    glutamine

    and of course your usual
    flax and whey
    i am in a cutting phase right now

  2. #2
    nsa
    nsa is offline King of Supplements
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    Mar 2004
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    Quote Originally Posted by getbig888
    Multi-v
    Cla 5g a day
    Niacin 2g a day
    Arginine4 g a day
    vitrix nutrex
    lipo 6 by nutrex
    glutamine

    and of course your usual
    flax and whey
    i am in a cutting phase right now
    Thats not bad. Might want to work in creatine somewhere.

  3. #3
    getbig888 is offline Senior Member
    Join Date
    Dec 2004
    Posts
    1,218
    yea i usually take creatine but am about to come off as i am cutting

  4. #4
    prolangtum's Avatar
    prolangtum is offline Senior Member
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    Jan 2005
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    1,426
    Id drop the CLA and glutamine. Fish Oil is much more beneficial and costs a hell of a lot less.

  5. #5
    getbig888 is offline Senior Member
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    Dec 2004
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    1,218
    yea i take a flax fish borage mix/ should this not be taken with the cla?

  6. #6
    prolangtum's Avatar
    prolangtum is offline Senior Member
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    Jan 2005
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    1,426
    I just dont think the cost of CLA at an effective dosage and the results, even at an effective dosage is not worth the price tag. As for the flax/fish/boarage I would cut it down to just fish oil. Flax is sort of like the prohormone to fish oil. And it converts at a poor rate. I do like to grind up flaxseeds and add them to my oatmeal for taste, but for EFAs fish oil is the only one u need.

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