i was just curious if this is bad or not. i take all my vitamins and pills at the same time in the morning. they consist of vit c,zinc,glutamine/condroitein,multi vitamins,milk thisttle and cla. is it bad to take all of those at the same time?
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i was just curious if this is bad or not. i take all my vitamins and pills at the same time in the morning. they consist of vit c,zinc,glutamine/condroitein,multi vitamins,milk thisttle and cla. is it bad to take all of those at the same time?
it is fine, but read this post about CLA and reconsider. http://forums.steroid.com/supplements/147884-couple-studies-showing-cla-bunk.html
but all the pills at the same time are ok?
yep, I would make sure to take them with a meal, but it is fine.
do you think its necessary to take all of those? what do you take?
I think most of those are fine. Personally my morning supplement list is:
Mulit
Vitamin C
Vitamin E
Fish Oil
Sesathin
Calcium
i know what you mean bro, i take all my **** in the morning with my breakfast.
3 camphibolic, 1 flax oil pill, 1 b6, 1 b12, 1 vitamin c, 1 multi, 1 adderal (ADD), 1 calcium, and usually an excedrin or 2 for my headaches. Then i need to mix up my creatine and protein. And after all that i gotta shower and get ready for class, maybe thats why i am usually late, my little half hour morning.