to many pills at once?

**nate3422** · 02-07-2005, 07:46 PM

i was just curious if this is bad or not. i take all my vitamins and pills at the same time in the morning. they consist of vit c,zinc,glutamine/condroitein,multi vitamins,milk thisttle and cla. is it bad to take all of those at the same time?

**prolangtum** · 02-08-2005, 12:19 AM

it is fine, but read this post about CLA and reconsider. A couple studies showing CLA is bunk

**nate3422** · 02-08-2005, 12:27 AM

but all the pills at the same time are ok?

**prolangtum** · 02-08-2005, 01:17 AM

yep, I would make sure to take them with a meal, but it is fine.

**nate3422** · 02-08-2005, 10:46 AM

do you think its necessary to take all of those? what do you take?

**prolangtum** · 02-08-2005, 12:02 PM

I think most of those are fine. Personally my morning supplement list is:

Mulit
Vitamin C
Vitamin E
Fish Oil
Sesathin
Calcium

**playa4933** · 03-03-2005, 04:46 PM

i know what you mean bro, i take all my **** in the morning with my breakfast.
3 camphibolic, 1 flax oil pill, 1 b6, 1 b12, 1 vitamin c, 1 multi, 1 adderal (ADD), 1 calcium, and usually an excedrin or 2 for my headaches. Then i need to mix up my creatine and protein. And after all that i gotta shower and get ready for class, maybe thats why i am usually late, my little half hour morning.