02-09-2005, 07:41 PM #1
glutamine; set the record straight
is the glutamine in protein powder the same as glutamine supplement.. i use optimum whey .
02-09-2005, 08:37 PM #2King of Supplements
- Join Date
- Mar 2004
- east coast
Most protein powders have either l-glutamine or glutamic acid, some have glutamine peptides. Glutamine peptides are what you want, they have a higher bioavailability percentage than other forms of glutamine.
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