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  1. #1
    HiFi's Avatar
    HiFi is offline Associate Member
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    glutamine; set the record straight

    is the glutamine in protein powder the same as glutamine supplement.. i use optimum whey .

  2. #2
    nsa
    nsa is offline King of Supplements
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    Most protein powders have either l-glutamine or glutamic acid, some have glutamine peptides. Glutamine peptides are what you want, they have a higher bioavailability percentage than other forms of glutamine.

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