I am in the phase of cutting, should i add dex to my shakes? I am trying to aviod adding carbs but will this effect my diet? Thanks
Printable View
I am in the phase of cutting, should i add dex to my shakes? I am trying to aviod adding carbs but will this effect my diet? Thanks
Dextrose pwo is fine bro. You'll need dex to restore glycogen, and keep you from going catabolic.
even by adding 70-80g of carbs?
Yes, it's fine for PWO.
Yes.
Thanks everyone.