Confuzing as hell (creatine)
with all this talk about whats the best, it has me questioning myself.
CEE's or Mono
i was thinking about German A Tech. C4 Creatine Ethyl Ester and VPX CEE, but i like capsuls a little better. I was going to take dextrose with the CEE but one of you gouys said Vitargo CGL was the best to take. and i did a little research. The Nutrex claims that dextrose transport at a different rate than creatine dose, so creatine glucose Loader (CGL) is supposed to transport at the same time. WHATS UP?