Hi there, i tried to find answers for me questions, yet couldn't see any.
Thing is i bought myself some acetyl l carnitine, as long as it is the acetyl solution, i had to have it in powder so as to make as much of a bargain as it could be, 500g for 20£.
I'm likely to have it mixed with my whey, it's an AA right? Should be alright!?
That thing is supposed to be taken by the spoon, 1/4 tea spoon, the taste of it is pretty bad i won't deny it...
What can i do? I won't make caps out of 500g, sounds silly to me, mix it with my tea? Stick it up my a***?
Please, feel free to express yourselves...
Cheers.