Thread: flaxseed oil question
02-28-2005, 01:48 PM #1
flaxseed oil question
how should i take it. right now im just drinkin like a shot. can i put it in a protein shake or in any other type of drink.
02-28-2005, 02:11 PM #2
Should be fine if you mix it with your protein shake, thats what I do
02-28-2005, 03:07 PM #3
02-28-2005, 03:15 PM #4
Some guys put it on toast...in their tuna...w/e they think is good...
The shot idea seems fine, as well as a shake...as long as u get it in thurrr...
02-28-2005, 03:32 PM #5
or just buy fish oil
02-28-2005, 05:44 PM #6Member
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- Apr 2003
I love it on my tuna before bed....it gives the tuna a nutty flavor
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