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Nitrix dosage
How should i spread the dosage out of nitrix??
it says to take 4 pills 3 times a day on an empty stomach 30 minutes before meal!!
my meals are spread about 2-2.5 meals apart so how could i take on an empty stomach...
also i only have 3 meals before workouts at 4:30.........
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Dont worry about the absorbtion thing. Empty stomach is a relative term. Take it when you first wake up, as you make breakfast or something. Then again 30 minutes prior to lunch, and then double the dose prior to workout.