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Thread: Food!!!
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03-04-2005, 01:32 AM #1
Food!!!
Eny 1 have a good meal plan i need to change mine up i need to gain like 15lbs sold. Plz help thx homes.
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03-04-2005, 01:45 AM #2
OK go read this http://forums.steroid.com/showthread.php?t=113010
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03-04-2005, 03:44 AM #3
THen, while you're in that thread, read this:
http://forums.steroid.com/showpost.p...41&postcount=5
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03-05-2005, 01:28 AM #4
bigd0g is that your pic in your avater? You look fucin huge man, what do you need to gain another 15 for?
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03-05-2005, 08:58 AM #5Originally Posted by flyguy7
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03-05-2005, 06:46 PM #6
yea that is me! thanks fore the comp. I just want to gain a nother 15lbs and then i will be set. But i want to be 210 solid rock i am 206 kinda soled ´´=) but you need more lbs then cut down.
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03-06-2005, 01:01 AM #7
It is quite hard to believe with a build like that of your avatar you have no idea how to add mass.....
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03-06-2005, 11:17 PM #8
I do! But i just want to be a little bigger and the slim down thats all 1+1 is 2 bro. not hard to figure out.
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03-06-2005, 11:44 PM #9Originally Posted by Bigd0g
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03-07-2005, 12:58 PM #10
[QUOTE=prolangtum]get biggeran slim down? its almost impossible without steroids to lose fat and gain muscle.QUOTE] who sayd that im not doing a cyckle?
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03-07-2005, 03:54 PM #11
Well, why didnt you say that??? That really changes the whole discussion on nutrition, protein amounts, etc. It still is hard when on steroids though. I would liek to think someone who is on steroids has enough knowledge to construct their own diet according to goals, but I guess I give people too much credit.
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