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  1. 03-05-2005, 12:27 PM #1
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    Pale Horse
    Pale Horse is offline F.I.L.F.
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    The most complete amino acid supplement?

    Is there one that has it all? One that will keep me from taking fistfulls of piils a day? From what I have read it seem that you have to take several kinds , meaning more pills. Anyone got a suggestion as to which is the most complete and best?
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  2. 03-05-2005, 12:54 PM #2
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    prolangtum
    prolangtum is offline Senior Member
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    Just eat plenty of quality protein sources, and vary them. Chicken, Lean Beef, Eggs, Whey, Low fat Dairy, etc. No real need to supplement aminos.
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