Thread: CEE Mixture?
03-05-2005, 04:01 PM #1
I have been reading all the posts about Creatine Ethyl Ester and how it works often times for monohydrate nonresponders (myself), so I want to try it, but I was wondering if there are any brands that sell a mixture as opposed to straight powder. I am looking for something with some sort of delivery system (if needed?). Anybody have some insight?
03-06-2005, 12:00 AM #2
The only delivery system you need is water. Mix 2g with your pre workout shake of protein and simple carbs, and repeat during and post workout.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)