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Iron supplementation
Recently i got some bloodwork and my iron was ridiculously depleted, so low it was undetectable! The doctor thinks a roundworm infection is a real possibility. hopefully that is the reason why my weight gains have been so very little, im about 5'10 160lbs, train hard and have a very good diet. what are the benefits of iron extatly? i have heard that good levels are very benificial to muscle building.
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Not to get off subject.. but roundworms? Bro.. i'm sorry but that scares me. How would you catch them?
http://www.funkstownvet.com/roundworm.jpg
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thanks for the pic :D
it scares me too bro. i think i got them on a trip to mexico a few years back, but not quite sure. once im worm free i should be able to put on pretty good gains.
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God**** man, you're a braver man than me. I think I would just drop dead.
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im just trying to stay positive hopefully i can get to 180 by summertime
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Are you taking a mulit-v everyday?
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yes i am getting approximately 5000% daily value although iron is not part of my multivit regiment
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then add some iron and go take care of your worms
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Any update with the worms? I gotta know......