Thread: Dextrose, R-ALA, Biotin
03-13-2005, 03:04 PM #1New Member
- Join Date
- Feb 2005
- YONKERS, NEW YORK
Dextrose, R-ALA, Biotin
Picked up the essential supplements to go along with my cycle (Tren , Prop, EQ, Winny):
R-ALA Muscle Jack
Designer Whey Multi Vitamin
When and in what quantity should I use the R-ALA, Biotin???
03-13-2005, 11:37 PM #2
Take 100mg r-ala/1mg Biotin with any carb meal of about 50gs. Take the same pre and PWO.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)