Thread: Dextrose, R-ALA, Biotin
03-13-2005, 02:04 PM #1New Member
- Join Date
- Feb 2005
- YONKERS, NEW YORK
Dextrose, R-ALA, Biotin
Picked up the essential supplements to go along with my cycle (Tren , Prop, EQ, Winny):
R-ALA Muscle Jack
Designer Whey Multi Vitamin
When and in what quantity should I use the R-ALA, Biotin???
03-13-2005, 10:37 PM #2
Take 100mg r-ala/1mg Biotin with any carb meal of about 50gs. Take the same pre and PWO.
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