Anabolics
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  1. #1
    IR0NMAN2005 is offline New Member
    Join Date
    Feb 2005
    Location
    YONKERS, NEW YORK
    Posts
    14

    Dextrose, R-ALA, Biotin

    Picked up the essential supplements to go along with my cycle (Tren , Prop, EQ, Winny):

    R-ALA Muscle Jack
    Dextrose Letro
    Biotin
    Designer Whey Multi Vitamin

    When and in what quantity should I use the R-ALA, Biotin???

  2. #2
    prolangtum's Avatar
    prolangtum is offline Supplement Guru
    Join Date
    Jan 2005
    Posts
    1,427
    Take 100mg r-ala/1mg Biotin with any carb meal of about 50gs. Take the same pre and PWO.

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