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Thread: micellar casein

  1. 03-10-2005, 03:38 AM #1
    z-overcome
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    micellar casein

    I was just wondering if micellar casein was the best type of night time protein? thanks for the help fellas
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  2. 03-10-2005, 06:32 PM #2
    z-overcome
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    bump
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  3. 03-10-2005, 08:22 PM #3
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    EatRite
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    yea it is... well... red meat such as steaks are the best, but if you want a shake, then mic. cas. is the best one... but tryda get a mixture of proteins... if you only consume micel. cas. you won't get the benefits of the protein for a few hours after you consume it... try getting somethign with a small amount of whey and then mic. casien... the best one i've seen so far is MHP's new product... i forget the name though.. .it is a nighttime protein... or vpx's micellean... both great products...
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  4. 03-10-2005, 08:32 PM #4
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    ottomaddox
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    I bought some protein over at this site www.proteinfactory.com They let you customize your protein mixture.
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  5. 03-10-2005, 08:41 PM #5
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    EatRite
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    Quote Originally Posted by ottomaddox
    I bought some protein over at this site www.proteinfactory.com They let you customize your protein mixture.

    great site... never seen that before... thanks for the tip man... i've been looking for the perfect protein mixtures for a while...
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  6. 03-10-2005, 11:59 PM #6
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    prolangtum
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    A micellar casein shake will be assimilated much better than a whole food protein at night. Beef BV is fairly low as far as the meats go. Plus more expensive.
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  7. 03-13-2005, 05:27 PM #7
    z-overcome
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    thanks for the info guys
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  8. 03-15-2005, 12:49 PM #8
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    Rock88
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    oh yeah it is excellent for night time consumption.
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  9. 03-15-2005, 01:23 PM #9
    nsa
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    IMO whey, micellar casein and egg white protein combo is best before bed.
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