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  1. #1
    brew035's Avatar
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    Water or Milk IYO

    Do you drink your protein shake with water or milk?

  2. #2
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    Skim milk...........i drink a gallon a day.

  3. #3
    AVAGO's Avatar
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    water if im cutting, but skimmed milk usually.

  4. #4
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    As Swole says, "Milk is for babies."

  5. #5
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    Apple Juice....

  6. #6
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    1/2 milk
    1/2 water.........
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  7. #7
    nsa
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    all water for me. too many unwanted sh!tty carbs in milk.

  8. #8
    paul56 is offline Junior Member
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    Quote Originally Posted by nsa
    all water for me. too many unwanted sh!tty carbs in milk.
    and sugars, i use H20

  9. #9
    nsa
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    sugars are carbs.

  10. #10
    AVAGO's Avatar
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    Quote Originally Posted by West Coast All Star
    As Swole says, "Milk is for babies."

    The govner said that

  11. #11
    paul56 is offline Junior Member
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    Quote Originally Posted by nsa
    sugars are carbs.
    TREW

  12. #12
    nsa
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    Quote Originally Posted by AVAGO
    The govner said that
    Milk is for babies, men drink beer. Something along those lines in pumping iron.

  13. #13
    brew035's Avatar
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    Ive been drinking it with milk, tried it with water today and its way better with milk ( for the taste). So when I want to cut I should use water? Thanks everyone for your help. Im still learning so bear with me through the stupid questions. One day ill be out of stupid question and will be answering them too. Anyways thanks again.

  14. #14
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    ....
    Last edited by nixfan712; 12-05-2011 at 10:37 PM.

  15. #15
    nsa
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    When cutting you should use water. Milk has unwanted lactose carbs.

  16. #16
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    bump

  17. #17
    prolangtum's Avatar
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    As long as your not getting ready for a contest, there is nothing wrong with milk in moderation. Lactose is a fairly low GI carb anyway. I wouldnt recomend a gallon or anything near that, but a couple cups a day is not bad, especially when bulking.

  18. #18
    nsa
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    When bulking its not bad really, just don't go overboard with it and stick with skim milk plus. It's not a good idea IMO when cutting.

  19. #19
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    2% or homo milk if i am bulking. otherwise i take it with water.

  20. #20
    prolangtum's Avatar
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    Id stick with skim when bulking. Saturated fat from dairy is not healthy.

  21. #21
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    Milk bloats me too much, so I don't drink it to much anymore.

  22. #22
    nsa
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    Quote Originally Posted by maxmuscle187
    2% or homo milk if i am bulking. otherwise i take it with water.
    Homo milk... sounds kinda gay to me.

  23. #23
    fitnessguy's Avatar
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    sugar free milk or water for me

  24. #24
    maxmuscle187's Avatar
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    hahahaha...ok whole milk. is that better?

  25. #25
    prolangtum's Avatar
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    whole milk is still bad, gay name or not, bulking or not.

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