Thread: Water or Milk IYO
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03-15-2005, 09:01 AM #1
Water or Milk IYO
Do you drink your protein shake with water or milk?
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03-15-2005, 09:13 AM #2
Skim milk...........i drink a gallon a day.
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03-15-2005, 09:15 AM #3
water if im cutting, but skimmed milk usually.
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03-15-2005, 09:57 AM #4
As Swole says, "Milk is for babies."
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03-15-2005, 10:17 AM #5
Apple Juice....
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03-15-2005, 10:46 AM #6
1/2 milk
1/2 water.........The answer to your every question
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03-15-2005, 11:24 AM #7King of Supplements
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all water for me. too many unwanted sh!tty carbs in milk.
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03-15-2005, 12:26 PM #8Junior Member
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Originally Posted by nsa
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03-15-2005, 12:32 PM #9King of Supplements
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sugars are carbs.
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03-15-2005, 12:48 PM #10Originally Posted by West Coast All Star
The govner said that
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03-15-2005, 12:52 PM #11Junior Member
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Originally Posted by nsa
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03-15-2005, 01:24 PM #12King of Supplements
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Originally Posted by AVAGO
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03-15-2005, 04:22 PM #13
Ive been drinking it with milk, tried it with water today and its way better with milk ( for the taste). So when I want to cut I should use water? Thanks everyone for your help. Im still learning so bear with me through the stupid questions. One day ill be out of stupid question and will be answering them too. Anyways thanks again.
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03-15-2005, 05:38 PM #14Junior Member
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Last edited by nixfan712; 12-05-2011 at 10:37 PM.
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03-15-2005, 06:09 PM #15King of Supplements
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When cutting you should use water. Milk has unwanted lactose carbs.
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03-15-2005, 06:28 PM #16
bump
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03-16-2005, 01:47 AM #17
As long as your not getting ready for a contest, there is nothing wrong with milk in moderation. Lactose is a fairly low GI carb anyway. I wouldnt recomend a gallon or anything near that, but a couple cups a day is not bad, especially when bulking.
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03-16-2005, 05:56 AM #18King of Supplements
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When bulking its not bad really, just don't go overboard with it and stick with skim milk plus. It's not a good idea IMO when cutting.
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03-16-2005, 09:45 AM #19
2% or homo milk if i am bulking. otherwise i take it with water.
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03-16-2005, 12:00 PM #20
Id stick with skim when bulking. Saturated fat from dairy is not healthy.
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03-16-2005, 12:18 PM #21
Milk bloats me too much, so I don't drink it to much anymore.
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03-16-2005, 01:24 PM #22King of Supplements
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Originally Posted by maxmuscle187
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03-16-2005, 01:27 PM #23
sugar free milk or water for me
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03-19-2005, 03:53 PM #24
hahahaha...ok whole milk. is that better?
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03-19-2005, 11:58 PM #25
whole milk is still bad, gay name or not, bulking or not.
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