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Thread: muscle cramps

  1. 03-15-2005, 11:03 AM #1
    ALLGONOQUIT!
    ALLGONOQUIT! is offline Junior Member
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    muscle cramps

    I am starting a 2200-2400 calorie 55%protein,25carb,20fat cutting diet. I'm doing 500mg enan and am getting ready to start some fina. I'm hitting about a gallon and a half a day and some caffeine. I'm already getting some leg cramps and am trying to preempt the inevitable cramps from the fina. What supplements do you bro's recommend for this situation. I'm already taking a mv, some potassium, lecithin, glucosamine... recommendations?
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  2. 03-15-2005, 01:55 PM #2
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    prolangtum
    prolangtum is offline Senior Member
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    try 3-5g of taurine.
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  3. 03-15-2005, 02:13 PM #3
    nsa
    nsa is offline King of Supplements
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    Taurine, potassium and water will take care of it.
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