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i've been using solid whey from all sport but was checking out protein factory where you can blend your own proteins. what do you guys that blend your own use? what percentages of each protein. any differences for general, PWO, late-nite? thanks.
5150
I use trueprotein for my custome proteins. During the day shakes are 50% whey isolate, 20% micellar casein, 15% milk isolate and 15% egg white protein. Before bed shake is 50% micellar casein, 30% whey isolate, 20% egg white protein.
thanks NSA. and thanks again for all the M1T info, its been extremely helpful. I just started my first real cycle of test c 400mg/wk for 12 weeks and am jump starting it with another 4 weeker of M1T and 4derm. wish me luck.....
5150
Good luck with that cycle. It should be a good cycle, IMO you should up the cyp to like 600 mg a week for best results.
is this protein factory stuff pretty good tasting and pretty good quality?
I was thinking about doing exactly that but will probably wait till after the fourth week or so to see how the sides are going. If all is well, i'm gonna bump it up to 1 1/2ml twice a week. :lift:Quote:
Originally Posted by nsa
You'll be fine with the sides from test. Run anti-e's and your golden.
I dont think an anti e should be run unless needed. I would just go with 500mgs of Cyp for 10 weeks, and have nolvadex on hand. 500mgs is a solid first cycle, and for that matter any cycle. If you cant grow off 500mgs of test, than your diet and training need an overhaul.
I agree, but i would still like to see some stats to be of more help.
thanks bros but i wasnt looking for help on the cycle. im sure ill grow on 400mg/wk, let alone 500 or 600. this is my first injectable cycle. ive done two m1t/4derm cycles with great results. ive been training solid for over 2 years. off and on several years before that. im 5'9" 195lbs b/f guessing to be 14-17%. im running 10mg tamox ed, dont want to take even the slightest chance of gyno. ive got 40ml of test so i can up it without running out. thanks for the input bros.
I guess im just into heavier dosed injectable cycles. If im gonna stick myself i better see some good - great gains. I don't like sticking myself, reminds me of when i had to do subQ shots after i got out of the hospital...
that was my biggest fear. i was d@mn proud of myself though, i only sat there with the loaded syringe for maybe 20 seconds before i slowly slid it in. and you know what, i felt absolutely nothing. kinda freaked me out, i was expecting at least a "pinch". shot my right quad, i hope the rest of my shots go that smooth.
Put on some soothing music to help with the anxiety.
just shot my left quad about an hour ago. went almost as smooth as the first shot earlier this week. i did have to push a little harder but still no pain really at all. i was alot calmer this time too. 2 years ago I never would have believed id be doing self intramuscular injections. i was always curious about steroids but thought id never be able to inject myself. goes to show you can do anything you put your mind to.
What are you running?
week 1-12 400mg (might up it to 600) test cyp.
week 1-4 10mg M1T/400mg 4derm
injecting 1cc twice a week
10mg nolva ed
After week 1, there is really no point in using 4-ad.
Protein factory ????
that would be fine with me, can anyone else back this up? nsa?Quote:
Originally Posted by prolangtum
I have been using protein factory for 3 years there products are excellent. If anyone is interested the website is www.proteinfactory.com (big blast & MCT are great products).
I mean MRP not MCT...
NSA would you recommend your during the day mix for lean gain/fat loss?