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  1. #1
    GoBIGorGOHomeAZ is offline New Member
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    creatine while cutting?

    i was reading through some past threads and stickies, i thought that i saw swole say that creatine should be avoided all together while cutting is this true?

    GB

  2. #2
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
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    creatine will actually be anticatabolic while cutting so you can keep it.

    But try kre alkalyn or CEE if the bloat is an issue as those 2 have next to none

  3. #3
    prolangtum's Avatar
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    Creatine it up.

  4. #4
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    its just going to keep you looking bloated as hell while your cutting so you wouldnt be able to visually monitor your progress correctly....you'll look puffy when indeed you may have lost weight

  5. #5
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    Too much bloat for me. I try to avoid it while cutting.

  6. #6
    Bryan2's Avatar
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    cee amd kre alkalyn are vrtually bloat free

  7. #7
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    Quote Originally Posted by Bryan2
    cee amd kre alkalyn are vrtually bloat free
    CEE would be great for cutting. Monohydrate is what I stay away from.

    Do you know what companies put out legit CEE Bryan2?

  8. #8
    prolangtum's Avatar
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    Im sure I have answered a similar question no less than 4 or 5 times.

  9. #9
    HOLLYWOOD's Avatar
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    trueprotein.com! thanks prolangtum

  10. #10
    boardhead's Avatar
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    try Engineered Sports Tech. creatine ethyl esther....its fantastic...no bloat at all

    but TASTES LIKE ****

  11. #11
    Rock88's Avatar
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    Quote Originally Posted by boardhead
    try Engineered Sports Tech. creatine ethyl esther....its fantastic...no bloat at all

    but TASTES LIKE ****
    thats some good stuff i havent tried it but nothing but good reviews

  12. #12
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    Quote Originally Posted by El Jugo Buen0
    its just going to keep you looking bloated as hell while your cutting so you wouldnt be able to visually monitor your progress correctly....you'll look puffy when indeed you may have lost weight
    That's why you get someone to look at you while you're dieting. A little water retention is of no big consequence as creatine helps to keep your poundages up while you'll restricting calories.Seems like a good tradeoff to me

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