hello there
im 120lbs 20yr old. what do u think the best protien for me?? n-large2 or obtimum or maybe EAS??
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hello there
im 120lbs 20yr old. what do u think the best protien for me?? n-large2 or obtimum or maybe EAS??
I use Optimum Nutrition. Try to get most of your protein through real food though...
Both can be used. Nlarge post workout or earlier in the day. Later on I would use the Optimum. Just my opinion though.
im gettin 272grams of protien a day from tuna/chicken
it seems that obtimum is the topest one.. but maybe n-large 2 is better for hardgainers only coz it contain more carbs than obtimum??