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03-31-2005, 07:28 AM #1New Member
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- Mar 2005
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hardgainer need protien: N-large2 or Obtimum??
hello there
im 120lbs 20yr old. what do u think the best protien for me?? n-large2 or obtimum or maybe EAS??
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03-31-2005, 07:36 AM #2
I use Optimum Nutrition. Try to get most of your protein through real food though...
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03-31-2005, 10:41 AM #3
Both can be used. Nlarge post workout or earlier in the day. Later on I would use the Optimum. Just my opinion though.
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03-31-2005, 11:43 AM #4New Member
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- Mar 2005
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im gettin 272grams of protien a day from tuna/chicken
it seems that obtimum is the topest one.. but maybe n-large 2 is better for hardgainers only coz it contain more carbs than obtimum??
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