Thread: Goats milk or Whey?
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03-31-2005, 07:18 PM #1Associate Member
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Goats milk or Whey?
What do you guys think? I am asking because everyone out there is a little lactose intolerant. Was thinking this might be better becasue its amino chain is simular to our mothers own milk.
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04-01-2005, 12:24 AM #2
whey isolate is probaly the best bet, I wouldnt rely on any milk for protein alone.
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