Thread: Goats milk or Whey?
03-31-2005, 06:18 PM #1Associate Member
- Join Date
- Apr 2003
Goats milk or Whey?
What do you guys think? I am asking because everyone out there is a little lactose intolerant. Was thinking this might be better becasue its amino chain is simular to our mothers own milk.
03-31-2005, 11:24 PM #2
whey isolate is probaly the best bet, I wouldnt rely on any milk for protein alone.
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