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  1. #1
    Carth's Avatar
    Carth is offline Associate Member
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    Question on BCAAs

    Is it true that they help to reduce Visceral Fat?

  2. #2
    nsa
    nsa is offline King of Supplements
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    I doubt it would have any significant loss of visceral fat. You are asking about visceral fat and not sub-cutaneous fat right, visceral fat is fat in and around your organs.

  3. #3
    bluethunder is offline Anabolic Member
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    NO the three BCAA's do not reduce visceral fat that I am aware of. We have two types of fats which are: 1. subcutaneous directly under skin and 2. visceral which is under muscle tissue and surrounds vital organs just like nsa said. Men have mostly visceral while woman get alot more subcutaneous fat. Your body metabolizes this fat as it passes the liver to make cholesterol which is needed for the body but excess as we all know is not.

  4. #4
    Carth's Avatar
    Carth is offline Associate Member
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    Any idea on how to get rid of visceral fat?

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