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  1. #1
    ScottyJ is offline Associate Member
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    zma vs. tribulus

    i use to take tribulus before i got a tip at the gym that zma would be a better supplementto take. i was wondering what some of you though about that. do they even do the same thing? is one really better than the other?

  2. #2
    prolangtum's Avatar
    prolangtum is offline Supplement Guru
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    ZMA provides the substrates for Testosterone production, if you are deficient. Most are not. In the vast majority of people, Tribulus is a better Testosterone boosting supplement.

  3. #3
    bluethunder is offline Anabolic Member
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    I prefere ZMA.

  4. #4
    Tig's Avatar
    Tig
    Tig is offline Junior Member
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    all zma did for me was give me the runs.. lol!!

    but thats just me. I wish i could have tolerated it though, cuz i wanted to stack it with trib and see what kind of results i got. Ah well...
    Last edited by Tig; 04-05-2005 at 04:32 PM.

  5. #5
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    im stacking trib with zma and 6oxo ill let ya know how it works

  6. #6
    Odin is offline Member
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    i didn't loose a pound on my lifts after a cycle only taking ZMA by Cytodyne. I tried diffrent kinds and found their's to be the best.

  7. #7
    Polska's Avatar
    Polska is offline Anabolic Member
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    I take around 4g of tribulus a day year-round whether I am on cycle or not.

    ZMA i take strictly for the better sleep benefits it gives me.

  8. #8
    ScottyJ is offline Associate Member
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    zma helps with sleep? Ive been splitting up my dosage through out the day, taking three caps/day. Should i just take it before bed?

  9. #9
    Angel of death's Avatar
    Angel of death is offline Senior Member
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    yes to before bed

  10. #10
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    ZMA gave me the best sleep I've ever had, I could take 3 before bedtime and if I fell asleep in a dark alley while its pouring rain I'd probably still feel like I was sleeping in a nice goose feather bed

  11. #11
    ScottyJ is offline Associate Member
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    so i shouldnt take it during the day anymore i take it

  12. #12
    tdawg's Avatar
    tdawg is offline Associate Member
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    before bed with no calcium containing foods near consumption

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