Results 1 to 3 of 3
  1. #1
    Headstrong_555's Avatar
    Headstrong_555 is offline Junior Member
    Join Date
    Apr 2004
    Posts
    54

    CytoGainer for PWO Shake?

    I would just like to get peoples thoughts around using a product like Cytogainer (or similar products) for a PWO shake. it seems to have the 2:1 carb to protein ratio. I know the carb source is some proprietary blend of Maltodextrin. Let me know and thanks in advance.

    -=-Head-=-

  2. #2
    BITTAPART2's Avatar
    BITTAPART2 is offline Senior Member
    Join Date
    Apr 2005
    Location
    anywhere my son lives
    Posts
    1,745
    it is said to be ideal for post work out but I would rather it before hand and stick to straight protien and dex mix after WO, you will need a faster carbohydrate source after working out and cytogainer has slow release carbs. I love it for before workouts though

  3. #3
    prolangtum's Avatar
    prolangtum is offline Senior Member
    Join Date
    Jan 2005
    Posts
    1,426
    malodextrin is anything but slow. By definition its not simple, but it is high glycemic. I personally use real gains pre/during/PWO with good results. There is nothing magic about dextrose.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •