Thread: arginine timing...?
04-06-2005, 03:16 PM #1
i've been trying arginine pre workout and have not experienced a good pump yet. I've taking 3g's about 1 hour after a meal and 1 hour before training but about an hour after i take it like right before i hit the gym i have something to eat like chicken or a shake, is this restricting the pump i should be getting???
04-06-2005, 08:33 PM #2
04-06-2005, 11:10 PM #3
Is it just L-arginine?
04-07-2005, 06:51 AM #4Originally Posted by prolangtum
yes it's l-arginine A AKG strainght in cap form!
Last edited by HOLLYWOOD; 04-07-2005 at 08:55 AM.
04-07-2005, 03:22 PM #5
Try 6 grams 30 minutes pre workout.
04-07-2005, 03:24 PM #6Originally Posted by prolangtum
ok ill give her a try!
06-13-2005, 08:23 AM #7
Hollywood was 6gm's the answer?
06-13-2005, 09:52 AM #8Originally Posted by Crazylegs
not really, that stuff doesnt have too much of an effect on me, 4 works just as good as 6 in my opinion! 200mgs of caffine actually gives me really good pumps!
06-13-2005, 11:07 AM #9
cool thanks for the reply
06-13-2005, 02:09 PM #10
not a problem
06-13-2005, 03:31 PM #11
I didnt feel anything off AAKG powder, but when I take something like ABB's Nitric Force (premixed drink $3) I feel like I am going to get stretch marks from a single workout.
06-13-2005, 05:26 PM #12Originally Posted by EcToMoRpHiAn
thats a waste of money
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