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  1. #1
    HOLLYWOOD's Avatar
    HOLLYWOOD is offline Senior Member
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    arginine timing...?

    i've been trying arginine pre workout and have not experienced a good pump yet. I've taking 3g's about 1 hour after a meal and 1 hour before training but about an hour after i take it like right before i hit the gym i have something to eat like chicken or a shake, is this restricting the pump i should be getting???

  2. #2
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    bump bump

  3. #3
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    Is it just L-arginine?

  4. #4
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    Quote Originally Posted by prolangtum
    Is it just L-arginine?

    yes it's l-arginine A AKG strainght in cap form!
    Last edited by HOLLYWOOD; 04-07-2005 at 09:55 AM.

  5. #5
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    Try 6 grams 30 minutes pre workout.

  6. #6
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    Quote Originally Posted by prolangtum
    Try 6 grams 30 minutes pre workout.

    ok ill give her a try!

  7. #7
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    Hollywood was 6gm's the answer?

  8. #8
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    Quote Originally Posted by Crazylegs
    Hollywood was 6gm's the answer?

    not really, that stuff doesnt have too much of an effect on me, 4 works just as good as 6 in my opinion! 200mgs of caffine actually gives me really good pumps!

  9. #9
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    cool thanks for the reply

  10. #10
    HOLLYWOOD's Avatar
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    not a problem

  11. #11
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    I didnt feel anything off AAKG powder, but when I take something like ABB's Nitric Force (premixed drink $3) I feel like I am going to get stretch marks from a single workout.

  12. #12
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    Quote Originally Posted by EcToMoRpHiAn
    I didnt feel anything off AAKG powder, but when I take something like ABB's Nitric Force (premixed drink $3) I feel like I am going to get stretch marks from a single workout.


    thats a waste of money

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