Thread: Trueprotein measurements
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04-25-2005, 02:24 PM #1Senior Member
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Trueprotein measurements
Does anyone know how much of true protein tribs equals 3 grams? I thought i read somewhere that 1 teaspoon equals 3 grams but i am not sure. Also what time of the day should i take the 3 grams, and should i take it all at the same time?
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04-25-2005, 03:12 PM #2Senior Member
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also yall were right about how bad it tastes!!!! I found a way to manage getting it down though. i just put about 1/2 teaspoon on the back of my tongue and immediateily start chuggin crystal light before it has time to get the taste in my mouth. It's still hard to do though.
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04-25-2005, 04:25 PM #3
a teaspoon is about 3g's
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04-25-2005, 05:01 PM #4Senior Member
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thanx DD, i didnt have any way of measuring it out b/c my scale only measures ounces.
Do you take all 3 grams at once or do you split them up?
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04-25-2005, 05:45 PM #5
i just take them all at once usually b4 bed
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04-25-2005, 05:48 PM #6Originally Posted by DevilsDeity
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04-25-2005, 07:55 PM #7Senior Member
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Originally Posted by fitnessguy
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04-25-2005, 08:27 PM #8Originally Posted by getbig888
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04-25-2005, 09:17 PM #9Senior Member
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good thinkin
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