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  1. 04-11-2005, 11:02 PM #1
    Nworb
    Nworb is offline Associate Member
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    caffine before running

    My buddy is trying to cut as best he can for the summer he is 19 5' 11" and 202. He has started taking caffine pills before he runs and does abs everyday. What do yall think of this.
    --Nworb
    Last edited by Nworb; 04-11-2005 at 11:06 PM. Reason: clarify
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  2. 04-11-2005, 11:31 PM #2
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    Bryan2
    Bryan2 is offline Supplement Guru
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    tell him to buy some ephedrine as well and possibly some yohimbine to make a stack tell him take it upon waking then take it 4 hours latter and if he can time it right to where it wont keep him up take the yohimbine and caffiene a third time throughout the day some take 75mg of ephedrine but I feel thats too much.
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  3. 04-12-2005, 07:02 AM #3
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    SplinterCell
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    Quote Originally Posted by Nworb
    My buddy is trying to cut as best he can for the summer he is 19 5' 11" and 202. He has started taking caffine pills before he runs and does abs everyday. What do yall think of this.
    --Nworb
    Why abs everyday?
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  4. 04-12-2005, 07:09 AM #4
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    fitnessguy
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    Quote Originally Posted by Nworb
    My buddy is trying to cut as best he can for the summer he is 19 5' 11" and 202. He has started taking caffine pills before he runs and does abs everyday. What do yall think of this.
    --Nworb
    maybe an ECA stack...
    and i wouldn't train abs everyday. would you train chest everyday? or arms? or legs? or back?
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  5. 04-12-2005, 10:00 AM #5
    O.M.E.G.A's Avatar
    O.M.E.G.A
    O.M.E.G.A is offline Douche Bag
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    caffeine yes

    ephedrine NO

    NO because Ephedrine Artifically rasises ones HEART RATE

    caffeine can too but not by nearly the same margin


    when you do cardio you do not want to be pushed to a higher heart rate by a drung you want to do it with the exercise
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  6. 04-12-2005, 10:04 AM #6
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    Tell Him To Take A Multivitamin When He Wakes Up, Then Tell Him To Run His Ass Off...
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  7. 04-12-2005, 03:26 PM #7
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    kloter1
    kloter1 is offline Southern Steel Bodybuilding
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    throw in some ephedrine with that. but i wouldnt take it 3x a day
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  8. 04-12-2005, 03:30 PM #8
    O.M.E.G.A's Avatar
    O.M.E.G.A
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    you shoudl NOT take ephedrine while doing cardio
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