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Thread: Cla
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04-15-2005, 10:08 AM #1Associate Member
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Cla
My friend gave me a bottle of CLA. He told me to take it when I am dieting. Is CLA essential fats?
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04-15-2005, 11:31 AM #2Associate Member
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anybody?
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04-15-2005, 11:49 AM #3
Yes CLA is considered a fatty acid but not a essential fatty acid. Not a bad supp, try 3-4 grams a day.
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