Thread: What protein besides whey?
04-18-2005, 10:09 AM #1Registered User
- Join Date
- Jul 2004
What protein besides whey?
I have my whey protein isolate, and am looking to start making my own protein bars/cookies to eat every day for another 40-50 grams of protein. I consume about 125 g's of whey isolate each day, and was wondering if it would be better to use a different type of protein in the bars. Soy, egg white, whole egg, etc.....looking at true protein's site. What do you guys think? Should I use something else or just use more whey?
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