CLA: what does it do/what is it?

**topgun1983** · 04-20-2005, 08:11 AM

What is CLA
and what does it do

**Rock88** · 04-20-2005, 12:07 PM

Conjugated Linoleic Acid (CLA), is a naturally occurring free fatty acid found mainly in meat and dairy products.CLA is research proven to build muscle, reduce body fat, and induce an optimum cellular environment for improved health!

**topgun1983** · 04-20-2005, 12:39 PM

thank you

**kakashi** · 04-20-2005, 08:57 PM

does anyone get good results from this?

**novastepp** · 04-20-2005, 09:07 PM

i use it and i like it, never seen anything while bulking up but i use it everyday. it really helps show your abs, i take 2 grams 3 times a day. and get cla with Tonalin-Ln or just Tonalin in it its a lil helper. but yeah it is good i recommend it. good fat burner