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  1. 05-08-2005, 02:22 PM #1
    mitch911
    mitch911 is offline Member
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    How many times a day for ECA stack

    How often should i take the ECA stack a day ? is it spose to be 3 times a day or once before morning cardio
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  2. 05-08-2005, 04:28 PM #2
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    Aboot
    Aboot is offline Banned
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    2 or three times a day is good. Just don't take it too late or it will interfere with your sleep.
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  3. 05-08-2005, 11:37 PM #3
    toc67guru
    toc67guru is offline Associate Member
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    i agree with aboot.

    start with 2 to see how you tolerate it then bump it to 3.

    it will keep you awake if taken too late in the day.
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