Does anyone know how much of true protein tribs equals 3 grams? I thought i read somewhere that 1 teaspoon equals 3 grams but i am not sure. Also what time of the day should i take the 3 grams, and should i take it all at the same time?
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Does anyone know how much of true protein tribs equals 3 grams? I thought i read somewhere that 1 teaspoon equals 3 grams but i am not sure. Also what time of the day should i take the 3 grams, and should i take it all at the same time?
also yall were right about how bad it tastes!!!! I found a way to manage getting it down though. i just put about 1/2 teaspoon on the back of my tongue and immediateily start chuggin crystal light before it has time to get the taste in my mouth. It's still hard to do though.
a teaspoon is about 3g's
thanx DD, i didnt have any way of measuring it out b/c my scale only measures ounces.
Do you take all 3 grams at once or do you split them up?
i just take them all at once usually b4 bed
same here. but i cap mine. i told you that sh!t is nasty.Quote:
Originally Posted by DevilsDeity
nasty is not the word for it, I took mine about an hour before my workout today just because that is what the vitrix label said to do so i thought i would do the same with the true protein trib. Is there any reason yall take it before bed?Quote:
Originally Posted by fitnessguy
test levels reach there highest while your asleep. that's why you wake up with a wood. and it's more convenient for me....Quote:
Originally Posted by getbig888
good thinkin