Sesathin

how is this stuff

i'm wondering the same thing. and where do you get it?

I was wondering if it helped in losing fat or just in keeping fat off.

Either, it is dependant on your goals. When bulking, I would use 1-2 servings daily. When cutting, 3 servings is plenty, although some have double dosed with greta results.

Heres a link to their website that has feedback from customers:
http://www.mindandmuscle.net/feedbac...p?productID=37