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  1. #1
    Join Date
    Jan 2005
    Location
    Scottsdale, AZ
    Posts
    885

    CEE on Non-Workout Days?

    I have read numerous posts that say you do not need to take CEE on non workout days. Is this true, it seems as though you would need to take it every day regardless to keep creatine levels constant. If anybody has an answer to this, please clarify.

  2. #2
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,239
    It will help with recovery if you take it on non-workout days.

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