Thread: cee and glutamine + prtoein?
05-11-2005, 12:52 AM #1Junior Member
- Join Date
- Apr 2004
cee and glutamine + prtoein?
how long does it take for cee and glutamine to be digested? im thinking of taking cee and glutamine to speed up recovery and then 20 minutes later take regular protein not to miss the anabolic window.
if cee is not taken with dextrose how do we replenish our glycogen stores? doesnt that speed up recovery?
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