Muscle Milk.....All hype???
OK, so I wonder if any of you that have used this are able to share some information. I am looking to gain LMM and lose some BF. I most people say they like the taste, but there is a lot of fat in it. I know they say it is good fat and it actually helps to promote thermogenesis and utilize your fat stores, etc, etc. However, what they say and what is fact can sometimes differ. It has a ton of calories too, so is this supposed to be like a weight gainer or sorts or to help you lose BF and gain LMM or what exactly? I can gain muscle pretty easy with a decent diet and HARD workouts and whey. But the Muscle Milk SEEMS to have a potentially good product. What does the real world application show? Thanks for any help you are able to provide.
