Anabolics
Search More Than 6,000,000 Posts
Results 1 to 2 of 2

Thread: Intake

  1. #1
    BigPimpin76's Avatar
    BigPimpin76 is offline Senior Member
    Join Date
    Jun 2004
    Location
    GUATEMALA'S BEEF DEPT.
    Posts
    1,541

    Intake

    The only time I have during the day to do cardio and work out is in the mornng on a emty stomach..
    Is It advisable to take dextrose and whey protein as my PWO meal?

  2. #2
    Join Date
    Jan 2005
    Location
    Scottsdale, AZ
    Posts
    885
    Quote Originally Posted by BigPimpin76
    The only time I have during the day to do cardio and work out is in the mornng on a emty stomach..
    Is It advisable to take dextrose and whey protein as my PWO meal?
    Yes, what were you planning on doing? You need a PWO shake after EVERY workout. If you were wondering if you should ONLY have a PWO shake, then I would say no, just because that shake is not going to be enough fuel to get your day going IMO.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •