Results 1 to 3 of 3
  1. #1
    en1222's Avatar
    en1222 is offline Member
    Join Date
    Oct 2002
    Location
    Somewhere
    Posts
    918

    Sesathin doses??

    What dose does works good for people about 195 5'11 11%BF and what does does everyone here use?

  2. #2
    prolangtum's Avatar
    prolangtum is offline Senior Member
    Join Date
    Jan 2005
    Posts
    1,426
    depends on goals. For cutting, 3-4 doses per day is fine. For maintenance or a lean bulk, 1-2 doses.

  3. #3
    en1222's Avatar
    en1222 is offline Member
    Join Date
    Oct 2002
    Location
    Somewhere
    Posts
    918
    thanks

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •