I hear a lot about eating raw egg whites in here but wanted to know if i would get the same benefits from boiling them. This way i avoid any potential salmonella poisining
Printable View
I hear a lot about eating raw egg whites in here but wanted to know if i would get the same benefits from boiling them. This way i avoid any potential salmonella poisining
NO need to take raw white!!!
Boiled will do just fine
If you really want to though buy the pastuerized kind so there is no risk
stop tryin to be like rocky and cook your dam eggs.