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  1. 06-17-2005, 11:36 AM #1
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    bor
    bor is offline D-bol Poppin'
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    UNiversal's daily one

    Does it have everything I need in the right amounts or do I need to add something?
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  2. 06-17-2005, 11:50 AM #2
    nsa
    nsa is offline King of Supplements
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    You should get most of what you need from your diet, multivitamins are just to supplement your diet with vitamins and minerals that you missed from your daily diet.
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  3. 06-17-2005, 12:40 PM #3
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    bor
    bor is offline D-bol Poppin'
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    Yes I know, but I meant will I get all the vits and minerals from this and my diet or should I take some adittional supps like more vit c etc....
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  4. 06-17-2005, 01:03 PM #4
    nsa
    nsa is offline King of Supplements
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    Should be good, i mean you shouldn't have any deficiencies...
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  5. 06-17-2005, 05:53 PM #5
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    prolangtum
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    any generic vitamin at wal mart is usually fine
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