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06-15-2005, 09:10 AM #1Associate Member
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add cinnamon to coffee, oatmeal, or even a shake...
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06-15-2005, 09:13 AM #2
Try Quaker's Cinnamon Bun flavored oatmeal - very good.
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06-15-2005, 09:14 AM #3Junior Member
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Good article. I bet it would help to take some cinnamon woth each meal when doing gh to help stabilize the insulon levels.
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06-15-2005, 09:14 AM #4AR's Salad Tossing Connoisseur
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Originally Posted by Habanero
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06-15-2005, 09:23 AM #5Originally Posted by Justin Sane
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06-15-2005, 09:28 AM #6Writer
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Yeah...I read that cinnamon thing in BodyOpus a few years ago....I've been putting cinnamon in my MetRx (*vanilla) for years now....I think it's comprable to using Chromium Picolinate....
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06-15-2005, 10:03 AM #7
My ppwo meal is oatmeal and i load it up with cinamon and some splenda. I didnt realise it was something good for you as well
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