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  1. #1
    AG5678's Avatar
    AG5678 is offline Member
    Join Date
    Aug 2004
    Location
    Texas
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    842

    Quick CEE Question

    I just got my CEE and was wondering is it fine to take with my PWO shake or should i take it alone before my workout?

  2. #2
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
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    5,484
    You can take it PWO, but i find that it gives me an little boost in strength if i take a few grams before i work out.

  3. #3
    Join Date
    Nov 2001
    Posts
    1,668
    most people dose both before and after workout

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