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Cee
When I took creatine in the past, it made me feel like I needed to piss the whole time, when I say the whole time, I mean literally 24 hours a day, I had that feeling you get when ur bursting 4 a piss, it was harsh to say the least. It took a full week of not taking it for the problem to stop as well. Neway I was wondering whether CEE is likely to cause the same problem and what sort of results one would expect from taking it, because obviously I dont wana risk taking it unless it will actualli give reasonable results.
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CEE won't cause water retention like monohydrate did, so that should help with your urinating problem...
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do you just take it before and after workouts, or everyday, coz I guess that would help prevent the problem as well.
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Taking it on non-workout days helps with recovery, but is not needed. I personally don't use it on non-workout days.
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cheers 4 the help, i think im gona go with alri n'gorge, coz its the onli cee product they sell at the sports nutrition shop near me.
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get it online ....from allsportsnutrition 'Alri's CEE in caps' are working great for me