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06-20-2005, 06:59 PM #1
How long is protein good for after mixed?
I am going on a trip this weekend and was going to take a dozen water bottles and mix my protein shakes in water. Letting the protein sit in the water for a few days isnt going to hurt anything is it?
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06-21-2005, 04:06 PM #2
just put the protein powder in the bottles, n dont add water, then when u wanna drim em just add water, i think this will be best for taste reason, other wise i think the protein will clump up n get chunky
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06-21-2005, 05:46 PM #3
if you let the protein settle, then try and drink it it will be like drinking clumpy ass yogurt. i dont even like to drink my protein if it stays in the fridge the whole day.so i can only imagaine what it will be like it its all warm and been setting for days at a time
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06-21-2005, 09:47 PM #4King of Supplements
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Originally Posted by Machdiesel
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06-22-2005, 05:13 PM #5
I dont really care about clumps, I prolly wont be near water very much I will be in the mountains and hiking and what not. I just want to know if the protein will still be good after its mixed in water. Thanks
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06-22-2005, 07:38 PM #6King of Supplements
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Not for days at a time, it will start to deaminate (break down of amino acids) and amino acids are what make up protein. Just carry around water and a bottle with protein powder and then mix the two when you want a shake...
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06-22-2005, 07:50 PM #7VET
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Originally Posted by chuck89gt5.0
bring the powder in baggies(ziplock) or packets, make when needed.
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06-22-2005, 08:38 PM #8
Is there info backing up these claims, what about RTD?
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06-22-2005, 08:53 PM #9King of Supplements
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Originally Posted by chuck89gt5.0
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06-22-2005, 08:59 PM #10
Ok so a 50g protein shake mixed with water 3 days later will have nothing useful in it?
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06-22-2005, 09:26 PM #11King of Supplements
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It might have something useful in it but not much. I don't understand why you want to mix it so far in advance, just keep it in bags or empty bottles and just add water when you want to drink it...
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