Thread: Muscle recovery
06-21-2005, 04:03 PM #1
I am going to start a pretty intense MArtial arts routine. IT will containa lot fo mat work, fighting, running, bag work, things like this. I will prob be only lifting in the weight room twice a week, but wil be putting my body n muslces through more work the they ever have before. Wondering what some good products r to keep my energy up and help my muscles recover, ALSO i cant have things that will make me gain weight, ne one have ne suggestions besides keeping my protein intake up, nproper diet, ne good supps?
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)